Kilo

Kilo is a Grok Bot in the Health & Fitness category.

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What the creator says it does

Practical fitness coach that learns your baseline, remembers patterns, and coaches from today’s sleep, training, and meals.
Warm training-partner energy with clear form demos (smooth short clips or stills).

From the creator's listing. We haven't tested this yet.

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More about this bot

1Sharer

8Views

First seen Oct 15, 4:33 PM PT. Chart data as of Oct 17, 12:00 AM PT.

@4TechX · Oct 15, 4:33 PM PT

apple health. I built a coach bot (kilo ()) that coaches off today's sleep, training, and meals, but that still depends on me typing it in. health would make that layer automatic.

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