Rep Coach

Rep Coach is a Grok Bot in the Health & Fitness category.

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Get Rep Coach Opens on x.ai. You add it from there.

What the creator says it does

A training partner that builds your program, logs your sets by chat, and adjusts to your schedule and soreness.
For beginners and regular lifters, gym or home.

From the creator's listing. We haven't tested this yet.

Tried it? Did it work for you?

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More about this bot

1Sharer

6Views

First seen Oct 15, 10:23 PM PT. Chart data as of Oct 17, 12:00 AM PT.

@BTC_Yogi · Oct 15, 10:23 PM PT

Setup is five answers: your goal, experience and injuries, where you train, which days, and when to check in. Rep Coach sends today's workout, then logs every set by chat. Not medical advice.

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